Emotions talk to you...

(and their messages are just what you need to hear)

Experience EFT tapping, a simple tool to empower yourself from within.

About EFT Tapping

When our thoughts, feelings and emotions bother us and we decide to “park” them, it’s actually harming us inside. Many studies (e.g. Robert W. Levenson, 2019) show that both our illnesses and our wellbeing have an emotional root cause.

EFT or tapping is a holistic technique that uses accupressure points to release emotional distress or physical pain. It enhances the connection with our emotions while stimulating specific meridian energy points, channels that direct the flow of energy through our body.

You will often end the session with tapping rounds feeling more positive and empowered. Each person, moment and session are different, but here are some potential benefits often experienced.

Benefits you could experience

Calmness

The tapping sequences often have a relaxing effect on the client.

Clarity

Connecting with your emotions and shifting them can give peace and clarity.

Self awareness

Practicing EFT Tapping can deepen your awareness of your own thoughts, emotions and desires.

Emotional intelligence

For example, you may start to distance yourself from conflicts or look at them from a different angle.

Self Confidence

By feeling lighter and connecting with your own inner wisdom.

Studies on EFT Tapping

Over 40 studies (and counting) provide supporting evidence of different benefits of EFT.

They have shown its effectiveness for anxiety, depression, phobias, post traumatic stress dissorder (PTSD) (Donna Bach, 2019. Lorna Minewiser, 2017. Nihan Sezgin, 2009). Proven to be effective, reliable and safe for Psychological and Physiological conditions, whether delivered in person or virtually (Dawson Church, 2022). It has even proved to be effective in increasing wellbeing and reducing anxiety in Australian primary school classrooms (Margareth T Lambert, 2022).

Dawsonn Church, 2022

“Clinical EFT is a stable and mature method with an extensive evidence base. Its use in primary care settings as a safe, rapid, reliable, and effective treatment for both psychological and medical diagnoses continues to grow.”

Donna Bach, 2019

““Systematic reviews and meta-analyses have demonstrated its efficacy for both physiological and psychological symptoms.”

Margareth T Lambert, 2022

“EFT was found to be an effective wellbeing technique that supports the Australian Curriculum, Personal and Social Capabilities Learning Continuum and the Northern Territory Department of Education Social and Emotional Learning framework.”

My story

I’m Kunal. I’m a human being, I don’t have it all figured out and I’m definately not perfect… but in 2016 I was lucky to come across EFT Tapping in a moment when I most needed it.

I was looking for clarity within myself and this was exactly what I get from EFT. A tool free from judgement and without external advice… just connecting with my inner wisdom through the thoughts, feelings and emotions that I was experiencing. I felt empowered by listening to my own inner voice.

I beleive in this holistic technique. I beleive in the way I was taught to use it… and I’m sure the world would be a much better place if more people were aware of EFT.

I’m now honoured to work with clients and see their progress. Whether you’re eager to start or just curious, please book your free trial session. You decide later, no commitments required.

My story

Hey I’m Kunal, and just like you I have faced many challenges in life. My toughest ones were moving countries aged 13 to start boarding school in the UK (with everything that came along) and a stressful breakdown when I was 25 working for a large corporation. It was a long recovery process, but it proved to be one of those precious gifts that life has to offer.

During the tough moments I intensely felt all sorts of ways: anxious, deprived, scared, depressed, worried, concerned. Unfortunately I kept a constant pattern that was deeply harming me inside: I was’t listening to my emotions, not even acknowledging them… instead I was acting as if they didn’t exist. But something was unfolding to help me realise that this disconnection was my biggest problem.

When I discoved EFT tapping things started to fall into place. To me, tapping is a very gentle way to connect with your emotions, shift them, raise your self awareness and empower you to find solutions within yourself, as you start to see things in a different way.

It’s a tool that has served me to work on my own traumas, fears, past events and insecurities… allowing me to love and accept myself in a way I had never experienced before. My consistent practice gives me peace, clarity and compassion for being myself. And from here it helps me to take bolder and clearer decisions, even under challenging circumstances.

Experiencing these results motivated me to go deeper into my studies and become an EFT tapping facilitator. My EFT tapping sessions don’t include any input, judgement or opinions from my side. I will simply facilitate the session in a way to help deepen your connection with your own emotions… and while shifting them you will access your own inner wisdom. You will discover the precious feelings and messages your emotions are holding for you.

What makes EFT special is its simplicity and effectiveness combined with lighting up the beautiful messages that each person needs from within themselves.

What my clients say

“Throughout the sessions, I have noticed a significant improvement in my overall well-being. I feel much better, both emotionally and physically, and I can see the benefits of tapping reflected in my daily life. I highly recommend tapping sessions with Kunal to anyone looking for an effective and natural way to improve their well-being. Thank you Kunal for this amazing experience!”

Mabel Sánchez

“My experience with Kunal was really positive and restorative. At first I was a little skeptical about the Tapping tool, but seeing the positive results session after session and how it helped me deal with emotional blocks and imbalances, I even now use it on myself for situations that I emotionally cannot control. I recommend him because he is a wonderful professional and a great person.”

Manuel Gómez

“Thank you, Kunal for introducing me to this ancient technique. I thank you for having been able to experience this practice, I never believed that something so simple would lead me to find so much physical and mental well-being. Thank you Kunal for making it so easy, for communicating as you do, for your empathy. Without a doubt one hundred percent recommended.”

Rosa Pérez

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